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Why You Should Avoid Fad Diets: The Best Way To Lose Weight and Enjoy Better Health
. . . We learn about the low-carb diet, the Mediterranean diet, the caveman diet, the intermittent fasting diet, the keto diet, the vegan diet, and the juicing diet, among others. So how do you know what works, and what is a trend that you are being sold on? . . .
3-Minutes-Or-Less Quick and Easy Vegan Meals, Snacks, and Desserts That You Can Enjoy Over and Over Again
More people are turning to having vegan diets, for several reasons:
• They incorporate whole foods, such as fruits, vegetables, and whole grains.
• They are free from animal cruelty
• They help the environment
One of the biggest hurdles people have with trying vegan diets, seems to be they think they aren’t full of flavor . . .